The View From Kalamazoo

Chest press up 2 lbs., leg extension up 3 lbs., Olga upped military press 1 lb. last time. (don’t laugh!) SoBuff moi managed one set with the dumbells (same weight as last time) for biceps then an additional set with a 12 lb. pair-o-luv. Triceps we did individually today – weight set at 30 lbs. My left side was stronger than my right – Olga had to lay her hand on the weights to give that side a little added resistance. Hm. All of these 20 lbs. curls I’ve been doing with The Little Prince must be worth something! Two sets on each side. Did one set of (15) crunches on Big Wiggly Ball, 2 on the mat, with the weighted ball – which I found out is called a MEDICINE BALL. I just don’t know the lingo. Medicine my ass – it’s like the medicine that requires a spoonful of sugar to get it down, right? We think it’s around 7 lbs., but the numbers are worn off, so that’s just a guess. 15 minutes of cardio – took Olga’s advice and am now setting the speed of the belt up and down at intervals to tucker my Happy Fat Ass out something proper. Despite not doing cunches last night – today’s weight – 276.2. I have decided to not do crunches after 10:30pm or I’m up all damn night. Olga suggested that if the clock shows it’s too late for crunches (I turn into a pumpkin?) I should just get down on the floor and do some relaxing stretching (same stretches we do after The Routine). Now let’s see me get *off* of the floor, after! 😉

Am substituting out of sheer, killer, screaming boredom with low fat deli meat – pita and hummus today for lunch. OOoohhh. So Not Turkey. Considering my journey on the S.S. Bloat and today’s massive, gnawing, munchiehunger I figure I’m in for it any day now. *sigh* These munchies are miserable, let me tell you. I’m practically chewing my nails (but with my luck the polish would be high cal.!)
I fear I may be driven to be Naughty.
Not Good.